How to Recover After Giving Birth

How to Recover After Giving Birth

Giving birth is one of the most remarkable things your body will ever do. No matter whether you had a cesarean birth (C-section) or vaginal delivery, your body has been through trauma just the same. As a result, it is going to need some time to recover after giving...

5 Hacks to Get Your Pre-Baby Body Back

>After you’ve had a baby, it can be annoying and discouraging to discover that your body doesn’t bounce right back right away. But don’t worry–experts say give yourself 9 months (the length of a pregnancy) to get back to your pre-baby figure....