Caffeine is found in many things, such as coffee, tea, soda, and chocolate, as well as some energy drinks and medicines. It’s a stimulant, which means it can keep you awake. Many women wonder, “How does caffeine affect my baby and me during...
Many women wonder, “Can I dye my hair while pregnant?” It’s not uncommon for women to have concerns about the safety of hair treatments during pregnancy, especially those involving chemicals and dyes. With the health and well-being of both mother and...
Do you have a stuffy nose that doesn’t seem to go away? You’re not alone. Many women experience a stuffy nose during pregnancy, which can be aggravating. There’s a name for this hassle, and it’s called pregnancy rhinitis. The cause isn’t...
When pregnant, knowing what’s safe to eat and drink can be challenging. If you’re craving a cup of tea, know there are safe teas to drink while pregnant. Plus, drinking tea is smarter during pregnancy than caffeinated drinks. Most healthcare professionals advise that...
We get it: the last thing you want to read while you’re pregnant is another “what not to eat” post. While you probably already know that you should avoid certain fish, undercooked meats, soft cheese, alcohol, and high levels of caffeine, you may not...
You’ve probably been hearing it everywhere: a healthy diet is so important when you’re pregnant. But sometimes, eating well is easier said than done. For example, maybe you have extreme nausea that keeps you from eating well or dietary restrictions. ...
