Pregnancy, Pregnancy Health
Most people know that it’s safe to keep up your workout routine while pregnant, but that doesn’t mean that women don’t think about the effect that exercise has on their body and their baby. But we have good news: according to a new study, exercising...
Labor and delivery, Pregnancy
More and more women are choosing to labor at home as long as possible and then travel to the hospital. In fact, some hire a doula to help with going through the early stages of labor at home and arrive at the hospital for transition and pushing. Wondering why? Here...