Pre-Natal Yoga

Question: I keep hearing about the benefits of taking a pre-natal yoga class during pregnancy, and I really want to take a class. But, I can’t find any prenatal yoga classes in my area. Is it OK if I just take a regular yoga class? Answer: Go ahead and call the yoga...

Using an Electric Blanket During Pregnancy

Question: We live in an older Victorian house and it gets so drafty and cold in the winter. So, we usually use an electric blanket on our bed during the night. Is it safe to keep using it, now that I’m pregnant? Answer: Experts still debate about how safe it is for...

Are Ultrasounds Safe?

Question: I know that I should get an ultrasound, but I wonder, are they safe? Answer: It’s totally normal to be worried about the safety of ultrasound exams. Most medical researchers agree that ultrasound exams don’t have any major risk to you or your baby....