Your Baby at 14 Weeks Along

Did you know that at 14 weeks along your baby is already 2 inches long?  That’s about as long as your pinky finger!  He weighs about one ounce and his kidneys are already working, purifying his system. His heart has been beating for over two months but now he may be...

Exercise in the Second Trimester

You may have heard stories of women who continued with intense exercise until the day of delivery without any issues. There are even stories of Olympic athletes who were pregnant at the time they won medals in Olympic Games. This level of training and physical stress...