Pregnancy, Pregnancy Health, Pregnancy Tips
Drinking warm milk helps with insomnia especially in the final trimester by releasing tryptophan in your body, a natural occurring amino acid that induces sleep.
Pregnancy Health, Pregnancy Tips
You only need 300 calories a day more than before you were pregnant.
Pregnancy, Pregnancy Tips
Here are FIVE facts you may not have known about pregnancy: Accidents during pregnancy never cause birth marks. Boy babies outnumber girl babies. A fetus does not have bowel movements before birth. If you are within the normal weight range for your height you are less...
Pregnancy Health, Pregnancy Tips
Sleep Tips for Pregnant Women In the third trimester, sleep on your left side to allow for the best blood flow to the fetus and to your uterus and kidneys. Avoid lying flat on your back for a long period of time. Drink lots of fluids during the day, but cut down...
