photo of a hand writing in a journalA great way to help with considering all of your pregnancy choices is to write your thoughts and emotions down. Adding pen to paper can be a very personal and reflective journey. Taking the time to reflect on your feelings about your pregnancy and your unborn child can be a helpful process.

Perhaps you want to write a letter to your baby or to yourself sharing the reasons behind your decision. This may seem difficult, but you may find it makes the healing a little easier.

Remember, if you have questions about your pregnancy decision and pregnancy options, please give us a call at Pregnancy Help Online. Here is our toll-free hotline, staffed 24/7: 1-800-923-6784.