Post Pregnancy, Pregnancy
This list is a follow-up to “10 Fun Ideas of What to Do During Your Last Trimester!” Today, we’re sharing 10 more fun activities you can do to pass the time when you’re waiting for labor to start: 1. Treat yourself to a pedicure 2. Squeeze in...
Pregnancy, Pregnancy Health, Pregnancy Tips
Drinking warm milk helps with insomnia especially in the final trimester by releasing tryptophan in your body, a natural occurring amino acid that induces sleep.
Pregnancy Health, Pregnancy Tips
Sleep Tips for Pregnant Women In the third trimester, sleep on your left side to allow for the best blood flow to the fetus and to your uterus and kidneys. Avoid lying flat on your back for a long period of time. Drink lots of fluids during the day, but cut down...
Pregnancy Health, Pregnancy Symptoms
Question: I’m in my eighth month of pregnancy. From time to time, I have trouble breathing. Could this mean that my baby’s not getting enough oxygen? Answer: Shortness of breath doesn’t mean that you’re short on oxygen, or that your baby is. During pregnancy, your...