For some, the thought of a positive pregnancy test is a long-awaited dream come true, while for others, it may come as a complete surprise. A positive pregnancy test can bring up an abundance of emotions and have you wondering what steps to take next. If you’re...
Growing a baby is tiring work! That’s why it is necessary to keep your body fueled and hydrated with healthy food. Eating right, combined with plenty of sleep, will keep you energized and ready to face the day. To avoid feeling hunger pangs and irritability,...
When you’re pregnant, you’re probably finding yourself hungry more than usual! Fill up on these 7 nutrient-packed superfoods to boost your baby’s development and to quench your hunger: 1. Lean Beef A 3-ounce serving of lean beef contains...
Being pregnant can be both magical and scary. A fetus develops into a full-fledged, kicking, wiggling baby. But at the same time, everyone from your great aunt to the stranger at the grocery store is giving you their unsolicited advice. It’s hard to separate old...