7 Pregnancy Superfoods to Quench Your Hunger

Pregnancy

When you’re pregnant, you’re probably finding yourself hungry more than usual! Fill up on these 7 nutrient-packed superfoods to boost your baby’s development and to quench your hunger:   1. Lean Beef A 3-ounce serving of lean beef contains...

Why You Shouldn’t Do These 7 Things If You’re Pregnant

Pregnancy

Being pregnant can be both magical and scary. A fetus develops into a full-fledged, kicking, wiggling baby. But at the same time, everyone from your great aunt to the stranger at the grocery store is giving you their unsolicited advice. It’s hard to separate old...