Do you have a stuffy nose that doesn’t seem to go away? You’re not alone. Many women experience a stuffy nose during pregnancy, which can be aggravating. There’s a name for this hassle, and it’s called pregnancy rhinitis. The cause isn’t...
When pregnant, knowing what’s safe to eat and drink can be challenging. If you’re craving a cup of tea, know there are safe teas to drink while pregnant. Plus, drinking tea is smarter during pregnancy than caffeinated drinks. Most healthcare professionals advise that...
We get it: the last thing you want to read while you’re pregnant is another “what not to eat” post. While you probably already know that you should avoid certain fish, undercooked meats, soft cheese, alcohol, and high levels of caffeine, you may not...
You’ve probably been hearing it everywhere: a healthy diet is so important when you’re pregnant. But sometimes, eating well is easier said than done. For example, maybe you have extreme nausea that keeps you from eating well or dietary restrictions. ...
Question: “I’m 21 weeks pregnant, and I feel like I’m starting to look huge! Am I gaining too much weight!? How much weight should I gain during pregnancy?” Answer: You’re not alone if you’re freaking out about your pregnancy weight...
“I went out partying with my friends last weekend and drank a lot. Then today, my pregnancy test turned up positive! Since I drank before I found out I was pregnant, I’m freaked out! Could I have hurt my baby?” Having a couple of drinks before...
