Your Ultimate Guide to Safe and Effective Pregnancy Exercises at Home
Pregnancy is an incredible journey, but it can be tough on your body. That’s why taking care of yourself is so important—not just for you, but for your little one too. One of the best ways to stay healthy during this time is by staying active through pregnancy...
Can You Drink Red Bull While Pregnant?
People around the world consume energy drinks to feel more alert, increase exercise performance, and sharpen mental focus—and just because they like the taste. But can you drink Red Bull while pregnant? No. In short, medical professionals do not recommend it. ...
Help! I’m Pregnant With No Insurance
Question: I just found out that I’m pregnant, however, I’m pregnant with no insurance and I’m not sure if I’ll be able to afford to see a doctor or pay for delivery. Answer: Having a baby is definitely expensive. Still, no pregnant woman should go through...
How Much Caffeine Is Safe During Pregnancy?
Caffeine is found in many things, such as coffee, tea, soda, and chocolate, as well as some energy drinks and medicines. It’s a stimulant, which means it can keep you awake. Many women wonder, “How does caffeine affect my baby and me during...