If you haven’t already tried the keto diet, you probably know someone who has, or you’ve read about celebrities who swear by it. But is it safe to follow to when you’re pregnant? The keto diet is high in fat, which switches your body from burning...
Focus on your weight before trying to get pregnant; you don’t want to be too overweight or too underweight. Being either can make pregnancy more difficult. Do not diet during pregnant or while trying to get pregnant! Also, don’t take any diet pills or supplements...