How to Soothe Leg Cramps During Pregnancy

How to Soothe Leg Cramps During Pregnancy

Pregnancy is full of weird aches and pains, from morning sickness and nausea to fatigue and bloating. Unfortunately, leg cramps (otherwise known as Charley horses) are no exception.   Leg cramps can come out of nowhere, or even wake you up in the middle of the...
Morning Sickness? 5 Ways Your Partner Can Help

Morning Sickness? 5 Ways Your Partner Can Help

You’d think that it should be fairly simple to conceal your first pregnancy during its first few weeks. After all, you won’t have a recognizable baby bump in sight! How could anyone ever guess that there’s a blueberry-sized baby inside, multiplying...
How to Use a Pregnancy Wheel to Find Out Your Due Date

How to Use a Pregnancy Wheel to Find Out Your Due Date

Looking for an inexpensive, simple way to find out when you’re due? Using a pregnancy wheel is a quick and easy way to discover your due date! It’s perfect for moms-to-be who want to calculate and follow along as their baby grows. A pregnancy wheel is a...

Eating for TWO!? Tips for Staying Healthy!

There’s a common belief that when you’re pregnant, you’re eating for two. But even though you might be tempted to eat twice as much, it’s not what the doctor ordered. Eating twice as much doesn’t double your chances of having a healthy...