Between leg cramps, heartburn, that urgent need to pee every two hours, and persistent pregnancy insomnia, you’re probably already having a tough time getting quality sleep. But now, in your third trimester of pregnancy, another pregnancy symptom may be keeping...
When pregnant, knowing what’s safe to eat and drink can be challenging. If you’re craving a cup of tea, know there are safe teas to drink while pregnant. Plus, drinking tea is smarter during pregnancy than caffeinated drinks. Most healthcare professionals advise that...
We get it: the last thing you want to read while you’re pregnant is another “what not to eat” post. While you probably already know that you should avoid certain fish, undercooked meats, soft cheese, alcohol, and high levels of caffeine, you may not...
You’ve probably been hearing it everywhere: a healthy diet is so important when you’re pregnant. But sometimes, eating well is easier said than done. For example, maybe you have extreme nausea that keeps you from eating well or dietary restrictions. ...
Question: “I’m 21 weeks pregnant, and I feel like I’m starting to look huge! Am I gaining too much weight!? How much weight should I gain during pregnancy?” Answer: You’re not alone if you’re freaking out about your pregnancy weight...
