A Doula Reveals 6 Important Things About Labor

As you get ready for your labor and birth, you might be getting nervous. But know that there are some tips and tricks that doulas use to help make the birth experience a little easier. A doula, also known as a birth attendant, offers emotional and physical support...

10 Ways to Prep for Labor and Delivery

Being pregnant and having no idea when your baby is coming might be making you crazy!  So, we want to share a few great ways to get ready for labor. Get Some Exercise Physical activity, even if it’s really light, will get your body ready for labor. Great forms of...