10 Ways to Prep for Labor and Delivery

Labor and delivery

Being pregnant and having no idea when your baby is coming might be making you crazy!  So, we want to share a few great ways to get ready for labor. Get Some Exercise Physical activity, even if it’s really light, will get your body ready for labor. Great forms of...
Packing Your Labor Bag

Packing Your Labor Bag

Labor and delivery

We suggest that you start packing your labor bag (aka hospital bag) at around 34 weeks pregnant. Stock it with everything you think you’ll need at the hospital. That way, as soon as you go into labor, you’re all set. Here’s our list of labor bag necessities…...

Freaked Out About Labor & Delivery?

Labor and delivery

It’s common for you to be stressed out or afraid about your labor and delivery. Many women are scared of the pain of childbirth. What you can do that will really help is to attend childbirth classes, held at your local hospital. The instructor is usually an...

Your Labor Support Team

Labor and delivery, Pregnancy, Pregnancy Tips

Long before your due date, start talking with your family and friends about who’ll be there for your baby’s birth. Keep your approach unemotional, and use your wishes as a guide. If lots of people express that they’d like to be there, it’s good to point out that extra...