The Truth About High Altitudes While Pregnant (It’s Complicated)
When you’re pregnant and planning to travel, there are a lot of things to think about, especially when it comes to high altitude. So you’re expecting and dreaming of those Instagram-worthy mountain views? Hold up – before you start packing your hiking...
Is Soft Serve Ice Cream Safe During Pregnancy?
One of the best parts of being pregnant is that no one’s judging you as you thoroughly enjoy your dinner (and some ice cream.) Ice cream is a pretty typical pregnancy craving — with or without pickles. Feeling tempted to devour the entire pint in one sitting? The...
Can I Have Chinese Food While Pregnant?
Navigating a restaurant menu while pregnant can be challenging. You might find yourself either extremely hungry or feeling nauseous. Many women have wondered, “Can I have Chinese food while pregnant?” It’s important to be mindful of foods and...