Pregnancy Health, Pregnancy Tips
Sleep Tips for Pregnant Women In the third trimester, sleep on your left side to allow for the best blood flow to the fetus and to your uterus and kidneys. Avoid lying flat on your back for a long period of time. Drink lots of fluids during the day, but cut down...
Pregnancy Health, Pregnancy Symptoms
Question: I’m in my eighth month of pregnancy. From time to time, I have trouble breathing. Could this mean that my baby’s not getting enough oxygen? Answer: Shortness of breath doesn’t mean that you’re short on oxygen, or that your baby is. During pregnancy, your...
Pregnancy Health, Pregnancy Tips
Question: I enjoy playing tennis and swimming. Do I need to give up these sports now that I’m pregnant? Answer: In most cases, pregnancy doesn’t mean that you have to give up sports. Just please keep in mind that since you’re carrying a new life, it makes sense to...