How to Soothe Leg Cramps During Pregnancy
Pregnancy is full of weird aches and pains, from morning sickness and nausea to fatigue and bloating. Unfortunately, leg cramps (otherwise known as Charley horses) are no exception. Leg cramps can come out of nowhere, or even wake you up in the middle of the...
Surprisingly Easy, Deliciously Healthy Foods for Pregnant Women
Growing a baby is tiring work! That’s why it is necessary to keep your body fueled and hydrated with healthy food. Eating right, combined with plenty of sleep, will keep you energized and ready to face the day. To avoid feeling hunger pangs and irritability,...
Morning Sickness? 5 Ways Your Partner Can Help
You’d think that it should be fairly simple to conceal your first pregnancy during its first few weeks. After all, you won’t have a recognizable baby bump in sight! How could anyone ever guess that there’s a blueberry-sized baby inside, multiplying...