A Doula Reveals 6 Important Things About Labor

As you get ready for your labor and birth, you might be getting nervous. But know that there are some tips and tricks that doulas use to help make the birth experience a little easier. A doula, also known as a birth attendant, offers emotional and physical support...

Why You Shouldn’t Do These 7 Things If You’re Pregnant

Being pregnant can be both magical and scary. A fetus develops into a full-fledged, kicking, wiggling baby. But at the same time, everyone from your great aunt to the stranger at the grocery store is giving you their unsolicited advice. It’s hard to separate old...

Freaked Out About Labor & Delivery?

It’s common for you to be stressed out or afraid about your labor and delivery. Many women are scared of the pain of childbirth. What you can do that will really help is to attend childbirth classes, held at your local hospital. The instructor is usually an...