Do you have a stuffy nose that doesn’t seem to go away? You’re not alone. Many women experience a stuffy nose during pregnancy, which can be aggravating. There’s a name for this hassle, and it’s called pregnancy rhinitis. The cause isn’t...
Looking for an inexpensive, simple way to find out when you’re due? Using a pregnancy wheel is a quick and easy way to discover your due date! It’s perfect for moms-to-be who want to calculate and follow along as their baby grows. A pregnancy wheel is a...
Many women are excited to announce their pregnancy to family and friends. But, most feel uncomfortable and awkward telling their employer. Plus, getting maternity leave always isn’t a sure thing in the US. Start by learning about the Family Medical Leave Act and...
There’s so much info out there, in books and online, about how to have a healthy pregnancy! Here are 10 simple, easy-to-follow tips so that you can have a healthy pregnancy and delivery: Avoid drinking alcohol and taking drugs. If you’re a smoker,...
When you’re pregnant, you’re probably finding yourself hungry more than usual! Fill up on these 7 nutrient-packed superfoods to boost your baby’s development and to quench your hunger: 1. Lean Beef A 3-ounce serving of lean beef contains...
