Question: I’m only nine weeks pregnant, but lately I’ve been breaking out like I did as a teenager. What’s with all this acne?! What can I do to treat it? Answer: It’s because of pregnancy hormones; they cause your skin to increase how much oil...
Be honest, do you feel like now that you’re pregnant and growing a little human, you can double what you eat? Many pregnant women do, and take their pregnancy as a chance to give healthy eating plans and dieting a break. But beware: taking in too many calories...
Question: I always ran four or five days a week before I got pregnant. Is it safe to run when I’m pregnant?? I’m worried it might hurt my baby. Answer: You can keep on running while you’re pregnant if you ran regularly before. In fact, you can continue running...
Question: I got pregnant while on birth control pills. I kept taking them for about a month because I had no clue I was pregnant. Will this affect my baby? I’m freaked out! Answer: Preferably, women should stop using birth control pills for three months (or for at...
Make a list of activities you can do instead of smoking (especially activities that include using your hands, like puzzles or a DIY craft project) Think about all the things you could buy for yourself instead of cigarettes. Save the money you’d usually spend on...