When you’re pregnant, you’ll need to drink lots of water and other fluids. Fluid helps your body grow new cells, process nutrients, and regulate body temp. You’ll probably feel better during your pregnancy if you drink more water than usual! Studies...
When you’re in the home stretch of your pregnancy, it might feel like it’s taking forever for your baby to arrive! Here are some fun activities you can do to pass the time: 1. Get a pregnancy massage. 2. Sleep, rest, and watch Netflix 3. Follow whatever...
If you’re experiencing morning sickness, keeping your pregnancy a secret can seem virtually impossible with morning sickness. Nausea and throwing up are tricky things to conquer when you’re just trying to go about your day! The good news is that for most...
You’re exhausted and feeling run down, but STILL can’t sleep. In this article, we share the best safe and natural ways to sleep better while you’re pregnant. As always, you’ll want to check with your doctor before you make changes to your lifestyle or diet. When...
When you’re pregnant, there are hormones telling your pelvic muscles to relax to get ready for delivery. This will make you more likely to have little leaks of pee when you laugh or sneeze. In your second trimester, your baby grows and puts pressure on your bladder....
If you’ve just found out you’re pregnant, you may be overwhelmed with all of the tasks you need to do to prepare for your baby’s birth. Your life is going to change forever once he or she arrives into the world! Here’s a quick list of 5 things you can do to get ready...
