Pregnancy Blog

 

 

Why Feeling Your Baby’s Kicks Is a Good Sign

One of the most exciting days of anyone's pregnancy is when they feel that first kick. At first, it might just feel like just a flutter (or like when you have gas!) But as your baby grows, and the kicks get stronger and stronger. By the end of your pregnancy, you...

6 Pregnancy Hacks That Are Pure Genius

Whether it's your first pregnancy or third, being pregnant isn't a walk in the park. It's hard work. Chances are you'll experience many of the symptoms that come with being pregnant at some point. From ravenous hunger to exhaustion to physical aches, the list seems to...

6 Tips for a Safe Winter Pregnancy

You might know all there is to know about staying safe while pregnant, but wintertime changes the rules up a bit. Between your blasting furnace and the slick, icy streets, there's no shortage of danger in the wintertime. So, it's important to be ready for the cooler...

I’m Going to Grow Hair Where During Pregnancy!?

Whether this is your first pregnancy or your third, you might be surprised by all the changes your body goes through. Some of the developments are expected and well-known, like morning sickness. Other developments aren't talked about as much and can throw you for a...

3 Surprising Things About Early Pregnancy

When you first see that positive pregnancy test, you might think about happily holding your adorable baby. Or, you might be wondering "how in the heck am I going to do this?!" Either way, here are 3 things about finding out you're pregnant that might surprise you: 1....

How to Announce Your Pregnancy at Work

Many women are excited to announce their pregnancy to family and friends. But, most feel uncomfortable and awkward telling their employer. Plus, getting maternity leave always isn't a sure thing in the US. Start by learning about the Family Medical Leave Act and your...

4 Tips for Coping With a Long Labor

The average labor is usually 12-18 hours for a first pregnancy, not including inductions. However, sometimes labor lasts longer because of physical issues or your baby scooting into a better position. Other times, labor might last longer due to fear of becoming a...

A Doula Reveals 6 Important Things About Labor

As you get ready for your labor and birth, you might be getting nervous. But know that there are some tips and tricks that doulas use to help make the birth experience a little easier. A doula, also known as a birth attendant, offers emotional and physical support...

10 Simple Tips for a Healthy Pregnancy

10 Simple Tips for a Healthy Pregnancy

There's so much info out there, in books and online, about how to have a healthy pregnancy! Here are 10 simple, easy-to-follow tips so that you can have a healthy pregnancy and delivery:   Avoid drinking alcohol and taking drugs. If you're a smoker, quit right...

Preeclampsia: What it Is, and Symptoms to Look For

If you're pregnant, chances are you've heard or read the word "preeclampsia." Wondering what the heck it is, and if you have it? Read on! About 6-8% of women develop preeclampsia. It typically shows up after week 20 and can keep raging on for up to 6 weeks after...

How an Unplanned Pregnancy Could Change Your Life

Have you ever thought about how having a baby might change your life? It’s a little crazy how much things change when you have a baby. And, if you're dealing with an unplanned pregnancy, it can be extra crazy. Not everybody in your life will be ready for this huge...

7 Pregnancy Superfoods to Quench Your Hunger

When you're pregnant, you're probably finding yourself hungry more than usual! Fill up on these 7 nutrient-packed superfoods to boost your baby's development and to quench your hunger:   1. Lean Beef A 3-ounce serving of lean beef contains almost half of your...