Pregnancy Blog

 

 

5 Useful Ways to Survive Bed Rest

There are a variety of reasons why your doctor might put you on bed rest. Some women go on bed rest because they're showing signs of premature labor. Others are facing an issue like pre-eclampsia. Laying around for weeks or months on end might seem like a dreadful...

10 Tips for New Dads-to-Be

Today, Pregnancy Help Online is writing a post for all the dads-to-be out there. So you'll want to make sure to share this info with your boyfriend or husband! If he follows these simple rules, you should leave the labor and post-partum experience feeling respected,...

What Is PUPPs?

PUPPs is a pretty cute and cuddly-sounding acronym for an awful, itchy skin condition called "Pruritic Urticarial Papules and Plaques of Pregnancy." PUPPs (or PUPPP) is a fairly common skin condition, with about 1 in 250 pregnant women getting this rash. Make sure to...

Why Feeling Your Baby’s Kicks Is a Good Sign

One of the most exciting days of anyone's pregnancy is when they feel that first kick. At first, it might just feel like just a flutter (or like when you have gas!) But as your baby grows, and the kicks get stronger and stronger. By the end of your pregnancy, you...

6 Pregnancy Hacks That Are Pure Genius

Whether it's your first pregnancy or third, being pregnant isn't a walk in the park. It's hard work. Chances are you'll experience many of the symptoms that come with being pregnant at some point. From ravenous hunger to exhaustion to physical aches, the list seems to...

6 Tips for a Safe Winter Pregnancy

You might know all there is to know about staying safe while pregnant, but wintertime changes the rules up a bit. Between your blasting furnace and the slick, icy streets, there's no shortage of danger in the wintertime. So, it's important to be ready for the cooler...

I’m Going to Grow Hair Where During Pregnancy!?

Whether this is your first pregnancy or your third, you might be surprised by all the changes your body goes through. Some of the developments are expected and well-known, like morning sickness. Other developments aren't talked about as much and can throw you for a...

3 Surprising Things About Early Pregnancy

When you first see that positive pregnancy test, you might think about happily holding your adorable baby. Or, you might be wondering "how in the heck am I going to do this?!" Either way, here are 3 things about finding out you're pregnant that might surprise you: 1....

How to Announce Your Pregnancy at Work

Many women are excited to announce their pregnancy to family and friends. But, most feel uncomfortable and awkward telling their employer. Plus, getting maternity leave always isn't a sure thing in the US. Start by learning about the Family Medical Leave Act and your...

4 Tips for Coping With a Long Labor

The average labor is usually 12-18 hours for a first pregnancy, not including inductions. However, sometimes labor lasts longer because of physical issues or your baby scooting into a better position. Other times, labor might last longer due to fear of becoming a...

A Doula Reveals 6 Important Things About Labor

As you get ready for your labor and birth, you might be getting nervous. But know that there are some tips and tricks that doulas use to help make the birth experience a little easier. A doula, also known as a birth attendant, offers emotional and physical support...

10 Simple Tips for a Healthy Pregnancy

10 Simple Tips for a Healthy Pregnancy

There's so much info out there, in books and online, about how to have a healthy pregnancy! Here are 10 simple, easy-to-follow tips so that you can have a healthy pregnancy and delivery:   Avoid drinking alcohol and taking drugs. If you're a smoker, quit right...